宿爱白颠风白斑净 http://www.z-aj.com/shenghuo/20220704/3121.html每周食谱
WEEKLYMENU
张家港市英特今日幼儿园
星期一/Monday
早点snack
鲜蔬虾仁粥+香蕉
（虾类忌口：蔬菜肉末粥）
Congeewithshrimpandvegetable+Banana
(Alternativetoshrimp
/p>
Congeewithmincedmeatandvegetable)
午餐Lunch
米饭+浇汁肉糕+银芽鸡丝
+香菇青菜+番茄蔬菜汤
（菌菇类忌口：炒青菜）
Rice+Steamedmincedmeat
+Friedshreddedchickenwith
beansproutandcarrot
+Friedmushroomandgreenvegetable
+Tomatosoupwithvegetable
(Alternativetomushroom/p>
Friedgreenvegetable)
托班午餐LunchForPN
米饭+小方肉糕+三色银丝
+麻香青菜+芙蓉汤
Rice+Steamedmincedmeat
+Friedshreddedchickenwith
beansproutandcarrot
+Friedgreenvegetablewithsesameoil
+Tomatosoupwithvegetable
午点Snack
自制华夫饼+酸奶+西瓜
（奶类忌口：苹果汁；
蛋类忌口：苏打饼干）
Waffle+Yogurt+Watermelon
(Alternativetoyogurt:Applejuice)
(Alternativetowaffle:Sodabiscuit)
星期二/Tuesday
早点Snack
鲜牛奶+北海道吐司+火龙果
（奶类忌口：果蔬汁；
蛋类忌口：焦糖饼干）
Freshmilk+Toast+Pitaya
(Alternativetofreshmilk/p>
Fruitandvegetablejuice)
(Alternativetotoast:Caramelbiscuit)
午餐Lunch
藜麦饭+凤尾虾球+农家烩三鲜
+红烧凤凰豆腐+太子参鸡汤
（过敏餐：蒸肉糕）
Rice+Friedshrimpball
+Friedshreddedporkwitheggplant,
potatoandlongbean
+Braisedtofu
+Chickensoupwithginseng
(Alternativetoshrimp:Steamedmincedmeat)
托班午餐LunchForPN
藜麦饭+*金虾球+地三鲜
+肉末豆腐+童子鸡汤
（过敏餐：蒸肉糕）
Rice+Friedshrimpball
+Friedshreddedporkwitheggplant,
potatoandlongbean
+Braisedtofuwithmincedmeat
+Chickensoup
(Alternativetoshrimp:Steamedmincedmeat)
午点Snack
自制高粱馒头+自制绿豆饮+橙子
Steamedbun+Mungbeansoup
+Orange
星期三/Wednesday
早点Snack
鲜牛奶+家乐氏谷维滋+千禧
（奶类忌口：果蔬汁）
Freshmilk+Cereal
+Cherrytomato
(Alternativetofreshmilk/p>
Fruitandvegetablejuice)
午餐Lunch
荠菜鲜肉馄饨+萝卜龙骨汤
Wonton+Bonesoupwithradish
托班午餐LunchForPN
荠菜鲜肉馄饨+营养骨头汤
Wonton+Bonesoupwithradish
午点Snack
鲍鱼海鲜粥+晓蜜
（海鲜类忌口：鸡蓉粥）
Congeewithabalone+Melon
(Alternativetoabalone/p>
Congeewithmincedchicken)
星期四/Thursday
早点Snack
鲜牛奶+古早蛋糕+苹果
（奶类忌口：果蔬汁；
蛋类忌口：泰米酥）
Freshmilk+Cake+Apple
(Alternativetofreshmilk:
Fruitandvegetablejuice)
(Alternativetocake:Ricecake)
午餐Lunch
红豆饭+东坡肉+西葫芦炒肉片
+白菜油胚+菌菇汤
（菌菇类忌口：毛菜肉丝汤）
Ricewithredbean+Braisedpork
withsoysauce
+Frieddicedmeatwithzucchini
+FriedChinesecabbagewithfriedtofu
+Mushroomsoup
(AlternativetoMushroom:
Shreddedporksoupwithgreenvegetable)
托班午餐LunchForPN
红豆饭+肉滚蛋+*瓜肉末盅
+清炒白菜+三鲜汤
Ricewithredbean+Braisedporkwithegg
+Friedmincedmeatwithcucumber
+FriedChinesecabbage
+Mincedmeatsoupwithbamboo
rootandblackfungus
午点Snack
赤豆小圆子+葡萄
Redbeansoupwithgluepudding
+Grape
星期五/Friday
早点Snack
鸡汤面+金果
Noodleswithchickenand
greenvegetable+Goldenkiwi
午餐Lunch
米饭+鹌鹑蛋+茭白肉丝
+清炒冬瓜+*豆猪脚汤
Rice+Braisedquailegg
+Friedshreddedporkwithwaterbamboo
+Friedwhitegourd
+Porkknucklesoupwithsoybean
托班午餐LunchForPN
米饭+浇汁鸡+炒三丝
+番茄冬瓜+鸡蛋羹
（蛋类忌口：*豆猪脚汤）
Rice+Braisedchicken
+Friedshreddedporkwith
waterbambooandcarrot
+Friedwhitegourdwithtomato
+Stewedegg
(Alternativetoegg:
Porkknucklesoupwithsoybean)
午点Snack
蜜豆餐包+酸奶+玉菇
（蛋类忌口：焦糖饼干；
奶类忌口：苹果汁）
Bread+Yogurt+Melon
(Alternativetobread:Caramelbiscuit)
(Alternativetoyogurt:Applejuice)
食谱/保健室
翻译/练晓君
编辑/胡成成
幼儿园
